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	<title>FY Money Box &#187; Avoid waste</title>
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		<title>Can you freeze roast chicken?</title>
		<link>http://fillyourmoneybox.com/can-you-freeze-roast-chicken/</link>
		<comments>http://fillyourmoneybox.com/can-you-freeze-roast-chicken/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 09:22:58 +0000</pubDate>
		<dc:creator>Mitz</dc:creator>
				<category><![CDATA[Avoid food waste]]></category>
		<category><![CDATA[What food can you freeze?]]></category>
		<category><![CDATA[Avoid waste]]></category>
		<category><![CDATA[Freeze food]]></category>
		<category><![CDATA[Save on food]]></category>

		<guid isPermaLink="false">http://www.fillyourmoneybox.com/?p=163</guid>
		<description><![CDATA[We all know we can freeze raw chicken in all its shapes and forms, but can we freeze a roast chicken? You know the cooked roast chicken you might buy from the supermarket. Well I freeze them whole and just pull one out of the freezer when I need it. Its an absolute lifesaver when [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="attachment_165" class="wp-caption alignleft" style="width: 267px">
	<img class="size-full wp-image-165  " title="roast_chicken" src="http://fillyourmoneybox.com/wp-content/uploads/2009/07/roast_chicken.jpg" alt="roast chicken" width="267" height="242" />
	<p class="wp-caption-text">roast chicken</p>
</div>
<p>We all know we can freeze raw chicken in all its shapes and forms, but can we freeze a roast chicken? You know the cooked roast chicken you might buy from the supermarket. Well I freeze them whole and just pull one out of the freezer when I need it. Its an absolute lifesaver when you are scratching your head wondering what to cook for dinner.</p>
<p><strong>I personally wouldn&#8217;t leave a cooked roast chicken in the freezer for more than a month. But if it has just been in the freezer for a few weeks, when defrosted properly it can taste as fresh as the day you bought it.</strong></p>
<p><strong>How to defrost a whole roast chicken?</strong></p>
<p>This is very important. You must defrost the roast chicken in the fridge. If you defrost it in the microwave or try to rush it and use hot water, you will ruin the chicken. The best way to get a tender, fresh chikcken is to give it at least 4 hours to defrost in the fridge. Sometimes more. This will make your roast chicken tasty and visitors would not even know it had been frozen.</p>
<p>If you do try to rush this process it makes the roast chicken dry and stringy and sometimes even tasting like it is full of water.</p>
<p><strong>Can you freeze broken up roast chicken?</strong></p>
<p>You can freeze broken up roast chicken slices or pieces however this does make the chicken a bit dryer. It seems to taste better if you freeze a whole roast chicken and then when it is defrosted you can break it up. Of course I still freeze broken up roast chicken and use it for chicken and mayo sandwiches. That way it still tastes great. Another thing I use it for is cheesy noodles with chicken for the kids or even chicken soup.</p>
<p><strong>What can you do with roast chicken that has been frozen?</strong></p>
<ol>
<li>Defrost your chicken whole in the fridge and cut it into pieces and have chicken and salad on a plate.</li>
<li>Break it up for sandwiches. Chicken and mayo, chicken and salad, etc..</li>
<li>Use the leftovers for chicken soup.</li>
<li>Make chicken and pasta bake.</li>
<li>Make chicken tacos.</li>
<li>Chicken, cheese, and onion toasted sandwiches.</li>
</ol>
<p>What do you do with your roast chicken? Got any good ideas?</p>
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		</item>
		<item>
		<title>Can I freeze a leftover sandwich?</title>
		<link>http://fillyourmoneybox.com/can-i-freeze-a-leftover-sandwich/</link>
		<comments>http://fillyourmoneybox.com/can-i-freeze-a-leftover-sandwich/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 11:54:21 +0000</pubDate>
		<dc:creator>Mitz</dc:creator>
				<category><![CDATA[Avoid food waste]]></category>
		<category><![CDATA[What food can you freeze?]]></category>
		<category><![CDATA[Avoid waste]]></category>
		<category><![CDATA[Freeze food]]></category>

		<guid isPermaLink="false">http://www.fillyourmoneybox.com/?p=150</guid>
		<description><![CDATA[ I love freezing food because I can. I never have a problem with freezer space as I have 3 large chest freezers and 2 fridge freezers. Excessive I know, but  I am in the food industry.  This alone has made me aware of food wastage levels and I will do all I can to avoid [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="size-medium wp-image-151" title="sandwich" src="http://fillyourmoneybox.com/wp-content/uploads/2009/07/sandwich-300x225.png" alt="freeze a sandwich" width="256" height="234" /><br />
 I love freezing food because I can. I never have a problem with freezer space as I have 3 large chest freezers and 2 fridge freezers. Excessive I know, but  I am in the food industry.  This alone has made me aware of food wastage levels and I will do all I can to avoid this and that includes freezing sandwiches.Most people are familiar with what they can and can&#8217;t freeze, however have you ever thought about freezing a sandwich? Well believe it or not, I do it all the time. Admittedly I usually only freeze sandwiches for toasting at a later date, but I have also tried fresh sandwiches. </p>
<p><strong>What sandwiches can you freeze to use for toasted sandwiches?</strong></p>
<p class="mceTemp">Freezing a sandwich to be stored away to be later defrosted and toasted is my favorite way to save food&#8230;When you have leftover ham, sliced meat, or chicken floating around in the fridge simply put it in a sandwich and freeze it.</p>
<p><strong><em>Ham and cheese sandwich:</em></strong> This sandwich is great to freeze, defrost, and then toast at a later date. Just add a little butter to the outside and bob&#8217;s your uncle. If you want to add tomato to this toasted sandwich, I usually do this just before toasting.</p>
<p><strong><em>Chicken and Cheese sandwich:</em></strong> The same applies for this sandwich. It turns out fantastic. You can even already have mayo or onion on it. You will not know the difference between a freshly made toasted sandwich and a previously frozen one.</p>
<p><strong>What fresh sandwiches can you freeze for lunches?</strong></p>
<p>Who hasn&#8217;t made a sandwich with frozen bread, wrapped it up, then eaten for lunch? I know I have. But have you made a sandwich, froze it, defrosted it a week later, and then had it for lunch? Confusing or crazy? No not really. You can freeze basic sandwiches easily. Jam, vegemite, peanut butter, jelly, cheese, ham, are all fine to freeze, however there are some rules.</p>
<p>• Always keep the sandwich simple.</p>
<p>• Always wrap the sandwich securely in plastic wrap.</p>
<p>• Always freeze same day fresh bread.</p>
<p>• Let the sandwich defrost at its own pace. Using a microwave is not recommended as you may over heat the sandwich and make it rubbery.</p>
<p>Sometimes it’s handy to just pull a readymade sandwich out of the freezer for the kids lunches.</p>
<p><strong>You should not freeze these sandwiches:</strong></p>
<p>• Freezing fresh chicken sandwiches for toasting is fine, but not for a fresh sandwich. Chicken gets dry. If it is sliced or processed chicken it should be fine.</p>
<p>• Do not freeze salad items such as tomato and lettuce in a sandwich because when it is defrosted they will make the sandwich soggy.</p>
<p><strong>Tips for defrosting a sandwich</strong></p>
<p>• Do not use the microwave unless you are toasting the sandwich. However make sure you do not over defrost the sandwich because it will still get rubbery even though you are toasting it.</p>
<p>• When you remove a sandwich from the freezer and your plastic wrap is icy, and it is a non-toasted sandwich, rewrap it before packing it for lunch.</p>
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		</item>
		<item>
		<title>What can you do with leftover Shampoo, Conditioner and Soap</title>
		<link>http://fillyourmoneybox.com/what-can-you-do-with-leftover-shampoo-conditioner-and-soap/</link>
		<comments>http://fillyourmoneybox.com/what-can-you-do-with-leftover-shampoo-conditioner-and-soap/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 03:50:00 +0000</pubDate>
		<dc:creator>Mitz</dc:creator>
				<category><![CDATA[Cleaning Tips]]></category>
		<category><![CDATA[crafty savings]]></category>
		<category><![CDATA[frugal ways]]></category>
		<category><![CDATA[Avoid waste]]></category>

		<guid isPermaLink="false">http://fillyourmoneybox.com/?p=50</guid>
		<description><![CDATA[You are probably thinking, how scabby can you get? Well I always have plenty of leftover shampoo and conditioner because I can never find the right one for me. Some of them only do what they promise for a short time. With all these half full shampoo and conditioner bottles around, I needed to find [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://3.bp.blogspot.com/_wYvWRveqsno/SKQacJtQfeI/AAAAAAAAACY/GwT6a9KluDs/s1600-h/aquiashampoo.jpg"><img id="BLOGGER_PHOTO_ID_5234337737855761890" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" src="http://3.bp.blogspot.com/_wYvWRveqsno/SKQacJtQfeI/AAAAAAAAACY/GwT6a9KluDs/s200/aquiashampoo.jpg" border="0" alt="" /></a></p>
<div>You are probably thinking, how scabby can you get? Well I always have plenty of leftover shampoo and conditioner because I can never find the right one for me. Some of them only do what they promise for a short time.</div>
<div>With all these half full shampoo and conditioner bottles around, I needed to find a use for the leftovers. Here are a few of my favorite ways to use leftover shampoo and conditioner.</div>
<ol>
<li><strong>Leave in Conditioner and hair detangler</strong> &#8211; Mix your leftover Conditioner with water and put it in a spray bottle. Probably one part conditioner to 4 parts water. Maybe even less conditioner if it is a high quality one. Now you can spray it on your kids hair when you are brushing it to detangle and condition at the same time. If you make it a bit stronger it works as a leave in conditioner. Both a hair detangler and a leave in conditioner are very expensive luxuries that you will not need after you have tried this.</li>
<li><strong>Hand Wash</strong> &#8211; Make your own antibacterial hand wash with your leftover shampoo and conditioner by adding water and dash of detol or even eucalyptus oil to the mix. Put it in a spare soap pump bottle and save a truck load of money. Its better to have more shampoo than conditioner. And when you mix it there will be bubbles but they will soon disappear.</li>
<li><strong>Stain Remover</strong> &#8211; Use shampoo to get rid of blood stains from clothing, carpets, and almost any fabric. You can also mix a bit of shampoo with some bicarb soda for those tough stains on clothes. It is also a great degreaser.</li>
<li><strong>Fabric softener</strong> &#8211; Put leftover conditioner into your washing machine and use as a fabric softener. You can also add a bit of eucalyptus oil to the mix to make it smell nice. I have also been known to put strawberry scented oil with conditioner for a fabric softener for my kids clothes.</li>
</ol>
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		<item>
		<title>Make banana muffins with your rotten bananas!</title>
		<link>http://fillyourmoneybox.com/make-banana-muffins-with-your-rotten-bananas/</link>
		<comments>http://fillyourmoneybox.com/make-banana-muffins-with-your-rotten-bananas/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 03:35:00 +0000</pubDate>
		<dc:creator>Mitz</dc:creator>
				<category><![CDATA[Avoid food waste]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Avoid waste]]></category>
		<category><![CDATA[Save on food]]></category>

		<guid isPermaLink="false">http://fillyourmoneybox.com/?p=47</guid>
		<description><![CDATA[Don&#8217;t throw out your old bananas! You can freeze them to make smoothies with or make banana muffins with your rotten bananas! Banana Muffins 2 cups Self raising flour 2 large bananas (ripened) 3 small 1/2 cup brown sugar (less if you like) 1 egg 1/3 cup butter, melted( if unsalted add 1/4 tsp salt) [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://bp3.blogger.com/_wYvWRveqsno/SIf8o_p329I/AAAAAAAAABo/hQc4hLaAc8g/s1600-h/banana_muffins.jpg"><img id="BLOGGER_PHOTO_ID_5226423673798777810" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" src="http://bp3.blogger.com/_wYvWRveqsno/SIf8o_p329I/AAAAAAAAABo/hQc4hLaAc8g/s200/banana_muffins.jpg" border="0" alt="" /></a>Don&#8217;t throw out your old bananas! You can freeze them to make smoothies with or make banana muffins with your rotten bananas!</p>
<p align="right"><a href="http://bp1.blogger.com/_wYvWRveqsno/SIf75UG3TMI/AAAAAAAAABg/gK-DydVuX8g/s1600-h/banana_muffins.jpg"></a></p>
<p><strong>Banana Muffins</strong></p>
<p>2 cups Self raising flour</p>
<p>2 large bananas (ripened) 3 small</p>
<p>1/2 cup brown sugar (less if you like)</p>
<p>1 egg</p>
<p>1/3 cup butter, melted( if unsalted add 1/4 tsp salt)</p>
<p>A few drops of Vanilla</p>
<p>Preheat oven to 400<span id="SPELLING_ERROR_0" class="blsp-spelling-error">F</span> or 180C. Add dry ingredients together. Sift flour, sugar, baking powder, and salt together. Mix the eggs, bananas, and butter; add to dry ingredients, stirring only until the all ingredients are combined. Spoon into well-greased muffin tins. Bake for 20 minutes.</p>
<ul>
<li>I usually touch the top of the muffin to see if it is ready. If it is it will spring back.</li>
<li>The less you stir the mixture the softer the muffin</li>
<li>You can add choc chips, walnuts, or coconut to the mixture.</li>
<li>I like throwing nuts on the top for decoration.</li>
</ul>
<p>You can use other fruits besides the bananas but they may not have as much liquid and you will have to add a bit of milk to compensate.</p>
<p>For example I would use two apples sliced up and maybe a 1/4 of a cup of milk. I would also add some cinamon and walnuts&#8230; Yummm</p>
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		</item>
		<item>
		<title>What food and drink can you freeze to save money</title>
		<link>http://fillyourmoneybox.com/what-food-and-drink-can-you-freeze-to-save-money/</link>
		<comments>http://fillyourmoneybox.com/what-food-and-drink-can-you-freeze-to-save-money/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 02:37:00 +0000</pubDate>
		<dc:creator>Mitz</dc:creator>
				<category><![CDATA[Avoid food waste]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Avoid waste]]></category>
		<category><![CDATA[Freeze food]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[Save on food]]></category>

		<guid isPermaLink="false">http://fillyourmoneybox.com/?p=46</guid>
		<description><![CDATA[Knowing what foods you can and can&#8217;t freeze can save you a huge amount of money. People waste food everyday by waiting until it is spoiled and then throwing it out. Most foods can be saved by freezing them before they go off! Sliced Meat: Any sliced meats like ham, salami, chicken, etc can be [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://bp1.blogger.com/_wYvWRveqsno/SIfvT-Y52jI/AAAAAAAAABY/Zx3L0hFMvOk/s1600-h/CHEESE%2520SANDWICH.jpg"><img id="BLOGGER_PHOTO_ID_5226409019030755890" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" src="http://bp1.blogger.com/_wYvWRveqsno/SIfvT-Y52jI/AAAAAAAAABY/Zx3L0hFMvOk/s200/CHEESE%2520SANDWICH.jpg" border="0" alt="" /></a></p>
<div>Knowing what foods you can and can&#8217;t freeze can save you a huge amount of money. People waste food everyday by waiting until it is spoiled and then throwing it out. Most foods can be saved by freezing them before they go off!</div>
<div>
<div><strong>Sliced Meat:</strong> Any sliced meats like ham, salami, chicken, etc can be frozen in small portions to use on sandwiches when needed.</div>
<div><strong>Chicken:</strong> Break the roast chicken up, getting all the meat from the bone and freeze for sandwiches or maybe another meal. Store in an airtight container. <a href="http://bp1.blogger.com/_wYvWRveqsno/SIgEqJOXcBI/AAAAAAAAABw/2u7gL_Hdm4Q/s1600-h/freezer+storage.png"><img id="BLOGGER_PHOTO_ID_5226432489640652818" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" src="http://bp1.blogger.com/_wYvWRveqsno/SIgEqJOXcBI/AAAAAAAAABw/2u7gL_Hdm4Q/s200/freezer+storage.png" border="0" alt="" /></a></div>
<div><strong>Toasted sandwiches:</strong> With the letover ham I make toasted ham and cheese sandwiches and freeze them. Now all the kids have to do is unwrap them and cook in a toasted sandwich machine.</div>
<div><strong>Cakes/ Muffins / Buscuits:</strong> I freeze any cake, muffins, and most busicuts and when you bring them out to eat they still taste the same. This is handy when your family can&#8217;t eat the entire cake you have baked. Just simply wrap up the leftovers and bring them out when needed. We usually heat cake up in the microwave and add some fresh cream for a quick desert.</div>
<div><strong>Cooked Rice / Noodles / mashed potato:</strong> Freeze any of these in an artight bag. I use a clip lock plastic bag with the air pushed out and flattened out for easy defrosting. It is really handy to pull out something to add to a meal that is almost ready for you to eat.</div>
<div><strong>Premade meals:</strong> I usually have some simple meals that you just heat and eat for the kids to grab. Meals like spaghetti bolognaise, lasagne, cheesy noodles, curry and rice, and more..</div>
<div><strong>Bread:</strong> I buy bread in bulk because you can get it for $1.00 a loaf, whereas the smaller corner store sells it for $3.00.</div>
<div><strong>Potato chips:</strong> There are always leftover potato chips that go to waste. I freeze potato chips in clip lock bags and pull them out and put them in my kids school lunches. It is also cheaper to buy one big pack rather than the smaller individual packs.</div>
<div><strong>Leftover softdrink / cordial:</strong> My kids are forever leaving half a cup cordial or soft drink around. It used to really annoy me, however now I make them an icey pole with it. Same with orange juice, coke, lemonade etc&#8230; Some people also make ice blocks for drinks. As long as it is just for yourselves, there is no chance of spreading germs.</div>
<div><strong>Fruit:</strong> Bananas were continually going bad at my house until I decided to throw an entire bunch into the freezer. Now I pull a banana out and make an icey banana smoothy with it. I cook apples and freeze them or I just make an Apple Tea cake with them. You can put any fruit into a cake. You should experiment.. You can also make fruit smoothies and freeze into icy poles.. The kids love that!</div>
<div><strong>Tomatoes:</strong> I usually freeze these to use in spaghetti sauce. Some people blanch them and peal the skin, however I don&#8217;t bother as I am going to wizz it up later.</div>
<div><strong>Sandwiches:</strong> You can freeze ready made sandwiches for your kids lunches. I usually freeze vegemite, peanut butter, ham and cheese, chicken and cheese, chicken and mayo, and more&#8230;. Anything that doesn&#8217;t contain a salad item like tomato or lettuce.</div>
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